What Topics of Compassion, Love and Forgiveness Are Included?
Here is the full list of every Script you get!
- A Break for Self-Compassion
- Affectionate Breathing
- Awareness of People Just Like You
- Awareness of What You Like About Yourself
- Breathing In Compassion for Self and
- Compassion - Four Infinite Thoughts
- Compassion for Your Whole Body
- Daily Practices for Love and Happiness
- Forgiveness Meditation, Guided Meditation Script - MindfulnessExercises.com
- Giving Kindness to Your Mind and Thoughts
- Giving Yourself Care Through Physical Touch
- Giving Yourself Compassion for a Difficult Situation
“Tough love isn't anything that exists. Kindness, compassion, and tenderness are all characteristics of love.”
Compassion, Love & Forgiveness Scripts
What exactly do you get with these Compassion, Love and Forgiveness Script?
You get access to 12 PDF files, each of which is a different guided script. Buy now and you can download all of these files and save them to your computer right now... even if it’s 2:00 AM!Each PDF file is beautifully designed, and formatted to be easy-to-read, easy-to-follow, easy-to-understand, and easy-to-use.
Step-by-step guidance for integrating mindfulness in all areas of your life, including sleep, embodied presence, emotional regulation, concentration, mental clarity, relationships skills, life purpose, and mindful performance.
These scripts use evidence-based techniques and methods for increasing self transformation, while decreasing stress, anxiety, depression and overwhelm.
These Compassion, Love and Forgiveness scripts have been shown to significantly enhance the quality of mindfulness in thousands of people from all walks of life, all around the world.