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Relaxation, Presence, Happiness & Acceptance Scripts

What Topics of Relaxation, Presence, Happiness & Acceptance are Included?

 

Here is the full list of every Script you get!

- 5 Minute Standing Meditation
- 5 Minutes to Regain
- 5 Minute Simple Breathing Meditation
- Awareness in Three Parts Thoughts, Senses and Whole Body
- Awareness of the Changing World
- Awareness of Using Social Media
- Awareness of Your Problem Without Fixing It
- Awareness When You Are Killing Time
- Become Aware then Focus and Expand Awareness
- Being StillBeing Still
- Breathing and Noting
- Bringing Your Mind Back from Thoughts


“Accept the situation as it is. Allow yourself to let go of the past. Have faith in the outcome.”

Relaxation, Presence, Happiness & Acceptance Scripts

$59.99 Regular Price
$29.99Sale Price
  • What exactly do you get with these Relaxation, Presence, Happiness & Acceptance Script?

    You get access to 12 PDF files, each of which is a different guided script. Buy now and you can download all of these files and save them to your computer right now... even if it’s 2:00 AM! 

     

    Each PDF file is beautifully designed, and formatted to be easy-to-read, easy-to-follow, easy-to-understand, and easy-to-use.
     

    Step-by-step guidance for integrating mindfulness in all areas of your life, including sleep, embodied presence, emotional regulation, concentration, mental clarity, relationships skills, life purpose, and mindful performance.
     

    These scripts use evidence-based techniques and methods for increasing self transformation, while decreasing stress, anxiety, depression and overwhelm.

     

    These Relaxation, Presence, Happiness & Acceptance scripts have been shown to significantly enhance the quality of mindfulness in thousands of people from all walks of life, all around the world.

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